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Academic Stress-Induced Insomnia

Pediatrics
ArjunGender: MaleAge: 21 years (Adult) Chronicity: 1 year

Presenting Complaints & History

  • Difficulty falling asleep before entrance exams, mind racing
  • Waking up with tension headaches and neck muscle tightness
  • Morning fatigue, brain fog, and low recall during tests
  • Frequent stomach upset (acidity) on test days

Clinical Assessment

University student experiencing severe academic stress and sleep disturbances, seeking to improve focus and calm nerves naturally.

Diagnostic Investigations: Clinical check confirming psychophysiological stress-insomnia; blood panels normal.

Homeopathic Therapeutics & Management

Constitutional therapy to soothe hyperactive stress responses, support cognitive memory, and regulate sleep onset.

Selected Constitutional Remedies: Gelsemium and Kali Phosphoricum

Lifestyle & Nutritional Support

Fixed bedtime routine, study breaks, and avoiding evening tea/coffee.

Clinical Outcome

Follow-up Period: 5 months
  • Sleep onset time reduced to a normal 15-20 minutes
  • Complete resolution of tension headaches and morning acidity
  • Clear mental focus and excellent subject recall during exams
  • Restored academic performance and self-confidence
Medically reviewed by Dr. Navaneeth K. Unni
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#StudentStress#Sleeplessness#KaliPhos#NerveTension#MemoryRecall
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