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Early Insulin Resistance and Weight Plateau

Lifestyle Disorders
Meera NairGender: FemaleAge: 29 years (Adult) Chronicity: 18 months

Presenting Complaints & History

  • Stubborn abdominal weight plateau
  • Intense sugar cravings after lunch
  • Midday energy crashes and sleepiness
  • Velvety skin patches around the neck

Clinical Assessment

A 29-year-old marketing manager from Dubai presenting with a stubborn weight plateau and severe afternoon fatigue. Diagnosed with early insulin resistance. Diet consisted of frequent processed snacks and high-carbohydrate meals. Previous management attempts included calorie-restricted diets and fat-burner supplements, which only triggered anxiety.

Diagnostic Investigations: Fasting insulin elevated at 18.2 uIU/mL, HbA1c at 5.8%, lipid panel showing high triglycerides.

Homeopathic Therapeutics & Management

Constitutional analysis noted her history of work stress, late-night sleep patterns, craving for sweets, and sensitivity to warm environments. After 1 Month: Reduced post-lunch sleepiness and stabilized sugar cravings. After 3 Months: Weight plateau broke, losing 4 kg; fasting insulin dropped to 12.5 uIU/mL. After 6 Months: Improved skin texture on neck; energy stabilized. One Year Follow-up: Weight maintained, HbA1c normal.

Selected Constitutional Remedies: Phosphoric Acid and Thyroidinum

Lifestyle & Nutritional Support

Switched to a low-glycemic, high-protein diet; introduced strength training twice weekly; established a 10 PM sleep schedule.

Clinical Outcome

Follow-up Period: 1 year
  • Fasting insulin normalized to 7.8 uIU/mL
  • HbA1c reduced to a healthy 5.1%
  • Successful reduction of 9 kg of visceral abdominal fat
  • Stable daily energy with zero afternoon crashes
Medically reviewed by Dr. Navaneeth K. Unni
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