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Lifestyle Weight Gain in Young Adults

Pediatrics
Anagha NairGender: FemaleAge: 23 years (Adult) Chronicity: 18 months

Presenting Complaints & History

  • Abdominal weight gain (6 kg over baseline)
  • Afternoon fatigue, sluggishness, and poor stamina
  • Irregular cycles and mild premenstrual bloating
  • Low motivation for physical exercise

Clinical Assessment

Young professional struggling with weight gain after starting a desk job. Desired natural metabolic support to stabilize hormones and build active habits.

Diagnostic Investigations: TSH normal; fasting insulin at 12 uIU/mL; BMI at 26.2.

Homeopathic Therapeutics & Management

Constitutional therapy to support fat oxidation, improve BMR, and stabilize hormonal curves.

Selected Constitutional Remedies: Calcarea Carbonica and Pulsatilla

Lifestyle & Nutritional Support

Brish walking, low-carb high-fiber diet, and checking metrics with our Body Fat Calculator.

Clinical Outcome

Follow-up Period: 6 months
  • Weight loss of 5 kg, returning to healthy baseline weight
  • Normalized menstrual cycles with no premenstrual bloating
  • Significant increase in daily physical stamina and energy
  • Sustained wellness on long-term follow-up
Medically reviewed by Dr. Navaneeth K. Unni
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#MetabolicHealth#WeightGain# desk-job#CalcareaCarb#Hormones
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