Lifestyle-Associated Obesity
Men's Health Rahul Menon•Gender: Male•Age: 45 years (Adult)• Chronicity: 3 years
Presenting Complaints & History
- Abdominal weight gain with high waist circumference
- Chronic fatigue, sluggishness, and heavy snoring
- Joint pain in knees and lower back under weight load
- Shortness of breath during mild physical activity
Clinical Assessment
Struggled with progressive weight gain due to a sedentary desk job, frequent dining out, and lack of exercise. Desired sustainable metabolic support.
Diagnostic Investigations: BMI at 30.8 (Class I Obesity); fasting insulin elevated at 18 uIU/mL; lipid panel showed high triglycerides.
Homeopathic Therapeutics & Management
Focused on improving basal metabolic rate (BMR), reducing visceral fat accumulation, and stabilizing insulin response.
Selected Constitutional Remedies: Calcarea Carbonica and Phytolacca Berry Q
Lifestyle & Nutritional Support
Low-carb high-fiber diet, brisk walking 45 mins daily, and tracking weight-to-fat parameters using our Body Fat Calculator.
Clinical Outcome
Follow-up Period: 9 months- Healthy, progressive weight loss of 10 kg over 9 months
- Waist circumference reduced by 3.5 inches with resolved knee pain
- Fasting insulin normalized to 8 uIU/mL with improved energy
- Sustained metabolic improvement without rapid relapse
✓Medically reviewed by Dr. Navaneeth K. Unni
View credentials →#MaleObesity#VisceralFat#MetabolicRate#SedentaryLifestyle#CalcareaCarb
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