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Medial Tibial Stress Syndrome (Shin Splints)

Musculoskeletal Disorders
RahulGender: MaleAge: 27 years (Adult) Chronicity: 8 months

Presenting Complaints & History

  • Dull, aching pain along the inner border of the shins
  • Pain worsening during early running steps or when walking on hard floor
  • Tender, throbbing sensation along the shin bones post-exercise
  • Mild swelling over the lower leg tissues

Clinical Assessment

Amateur marathon runner presenting with shin splints. Had tried icing and rest, but pain recurred upon resuming running, seeking to heal periosteum.

Diagnostic Investigations: X-ray shins normal, ruling out tibial stress fractures; localized tibial border tenderness.

Homeopathic Therapeutics & Management

Aimed at reducing periosteal inflammation, supporting bone cortical health, and resolving muscle attachment tension.

Selected Constitutional Remedies: Symphytum Officinale and Ruta Graveolens

Lifestyle & Nutritional Support

Gradual running mileage increase, running on turf, choosing cushioned running shoes, and calf stretching.

Clinical Outcome

Follow-up Period: 4 months
  • Complete resolution of inner shin border pain
  • No throbbing or pain when walking on hard floors
  • Resumed running schedule, completing 10K runs without pain
  • Sustained bone-muscular health on follow-up
Medically reviewed by Dr. Navaneeth K. Unni
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