Sedentary Office Worker Syndrome
Endocrine Health Satheesh•Gender: Male•Age: 39 years (Adult)• Chronicity: 2 years
Presenting Complaints & History
- Chronic neck and shoulder stiffness from screen work
- Slow digestion, abdominal bloating, and flatulence
- Visceral weight gain and high waist-to-hip ratio
- Low physical endurance and afternoon energy crashes
Clinical Assessment
Desk professional sitting over 9 hours daily. Suffered from structural neck strain, slow bowel transit, and early metabolic sluggishness.
Diagnostic Investigations: Postural check showing forward head posture; lipid panel showing borderline triglycerides.
Homeopathic Therapeutics & Management
Constitutional treatment to improve digestive motility, support spinal flexibility, and enhance BMR.
Selected Constitutional Remedies: Lycopodium and Nux Vomica
Lifestyle & Nutritional Support
Ergonomic chair adjustments, hourly mobility breaks, 30 minutes of walking, and using our Diet Planner.
Clinical Outcome
Follow-up Period: 6 months- Complete resolution of neck and shoulder stiffness
- Normalized digestion with no bloating or eructations
- Waist circumference reduced by 2 inches with improved energy
- Sustained improvement in physical posture and stamina
✓Medically reviewed by Dr. Navaneeth K. Unni
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