Sleep Disturbance with Metabolic Issues
Endocrine Health Rajesh Varma•Gender: Male•Age: 49 years (Adult)• Chronicity: 1 year
Presenting Complaints & History
- Difficulty falling asleep and waking up between 2-4 AM
- Severe fatigue, brain fog, and irritability during the day
- Elevated fasting blood sugar and late-night hunger
- Chronic stress and inability to relax
Clinical Assessment
Sleep issues linked to metabolic changes and high stress. Relied on sedative pills, which caused daytime grogginess and worsened his metabolic parameters.
Diagnostic Investigations: Fasting blood sugar at 110 mg/dL; evening cortisol elevated; HbA1c at 5.8%.
Homeopathic Therapeutics & Management
Remedies selected to calm the nervous system, balance cortisol rhythms, and support healthy blood sugar metabolism.
Selected Constitutional Remedies: Coffea Cruda and Nux Vomica
Lifestyle & Nutritional Support
Strict screen-free routine 2 hours before bed, relaxation techniques, low-carb dinner by 7:30 PM, and avoiding caffeine.
Clinical Outcome
Follow-up Period: 5 months- Normal, restful sleep restored without sedatives
- Fasting blood sugar normalized to 90 mg/dL
- Significant improvement in daytime energy, focus, and mood
- Sustained improvement during follow-up with resolved cravings
✓Medically reviewed by Dr. Navaneeth K. Unni
View credentials →#Insomnia#SleepApnea#Cortisol#Metabolism#NuxVomica
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