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Patellofemoral Pain Syndrome

Musculoskeletal Disorders
ArjunGender: MaleAge: 18 years (Pediatric) Chronicity: 6 months

Presenting Complaints & History

  • Dull ache behind or around the kneecap (patella)
  • Pain worsening during running, jumping, or squatting
  • Stiffness and clicking sound in knee after sitting long
  • Anxiety regarding sports capability and selection

Clinical Assessment

Young track athlete presenting with runner's knee. Desired conservative joint care to resume competitive running without pain.

Diagnostic Investigations: Knee MRI normal, ruling out meniscus or cruciate ligament tears; positive patellar grind test.

Homeopathic Therapeutics & Management

Constitutional treatment to reduce patellar tendon inflammation, improve joint fluid lubrication, and relax quadriceps spasms.

Selected Constitutional Remedies: Ruta Graveolens and Rhus Toxicodendron

Lifestyle & Nutritional Support

Quad-strengthening exercises, using knee sleeves, avoiding deep squats, and running on soft surfaces.

Clinical Outcome

Follow-up Period: 4 months
  • Complete resolution of kneecap pain during running and jumping
  • No clicking sounds or stiffness after sitting long
  • Resumed competitive track running without symptoms
  • Sustained joint stability on follow-up check
Medically reviewed by Dr. Navaneeth K. Unni
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#RunnersKnee#Patellofemoral#SportsInjury#Ruta#AthletesHealth
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