Occupational Lumbar Strain
Lifestyle Medicine Dev•Gender: Male•Age: 43 years (Adult)• Chronicity: 18 months
Presenting Complaints & History
- Constant dull ache in the lumbar region, worse after driving
- Severe stiffness when getting out of the driver's seat
- Dull ache radiating to the right hip and thigh
- Muscle spasms in lower back during lifting
Clinical Assessment
Long-distance driver suffering from chronic lumbar strain and facet joint congestion due to prolonged seat vibration and posture.
Diagnostic Investigations: Lumbar X-ray showing mild degenerative facet changes; normal disc heights.
Homeopathic Therapeutics & Management
Constitutional therapy to reduce paraspinal muscle spasms, improve spinal circulation, and support facet joint health.
Selected Constitutional Remedies: Rhus Toxicodendron and Aesculus Hippocastanum
Lifestyle & Nutritional Support
Using lumbar supportive cushions, taking driving breaks every 2 hours, and daily core hamstring stretching.
Clinical Outcome
Follow-up Period: 6 months- lumbar pain and muscle spasms resolved completely
- No stiffness when rising from the driver's seat
- Complete resolution of hip and thigh radiating discomfort
- Sustained improvement in daily driving flexibility
✓Medically reviewed by Dr. Navaneeth K. Unni
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