Occupational Cervical Strain
Lifestyle Medicine Arjun•Gender: Male•Age: 31 years (Adult)• Chronicity: 1 year
Presenting Complaints & History
- Dull ache and stiffness in neck, radiating to shoulders
- Headaches originating from the base of the skull
- Numbness or tingling in the right fingers (radiculopathy)
- Symptoms worsening during high-pressure screen work
Clinical Assessment
Software engineer presenting with neck strain and early nerve irritation due to bad desk ergonomics and screen time.
Diagnostic Investigations: Cervical spine MRI showing mild disc bulge at C5-C6; nerve conduction study normal.
Homeopathic Therapeutics & Management
Constitutional treatment to relieve paraspinal muscle spasms, reduce nerve irritation, and calm radiating pain.
Selected Constitutional Remedies: Gelsemium and Kalmia Latifolia
Lifestyle & Nutritional Support
Ergonomic monitor adjustments, hourly mobility breaks, neck stretches, and avoiding looking down at phones.
Clinical Outcome
Follow-up Period: 6 months- Complete resolution of radiating neck pain and finger numbness
- Significant reduction in neck stiffness and headaches
- Improved posture and ability to work comfortably without pain
- Sustained improvement during follow-up
✓Medically reviewed by Dr. Navaneeth K. Unni
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