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Occupational Stress Syndrome

Lifestyle Medicine
AaravGender: MaleAge: 36 years (Adult) Chronicity: 1 year

Presenting Complaints & History

  • Severe anxiety, chest tightness, and stomach spasms before team reviews
  • Dull tension headaches and acidity during work hours
  • Irritability and low patience with family
  • Fragmented sleep and waking up tired

Clinical Assessment

Manager experiencing high job-related stress, resulting in somatic digestive spasms and anxiety, seeking to build resilience.

Diagnostic Investigations: ECG and cardiac checks normal; thyroid normal.

Homeopathic Therapeutics & Management

Constitutional treatment to calm autonomic nervous system hyperexcitability, soothe stomach spasms, and support sleep.

Selected Constitutional Remedies: Nux Vomica and Argentum Nitricum

Lifestyle & Nutritional Support

Structured breathing breaks, digital detox hours, daily walking, and avoiding caffeine on empty stomach.

Clinical Outcome

Follow-up Period: 6 months
  • Complete resolution of somatic chest tightness and stomach spasms
  • No further tension headaches or acidity during work
  • Improved family interaction, patience, and work-life balance
  • Restful, refreshing sleep restored
Medically reviewed by Dr. Navaneeth K. Unni
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#OccupationalStress#SomaticAnxiety#NuxVomica#Heartburn#ExecutiveHealth
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