Menopausal Sleep Disturbances
Sleep Medicine Anagha•Gender: Female•Age: 51 years (Adult)• Chronicity: 1 year
Presenting Complaints & History
- Frequent waking due to night hot flashes and profuse sweating
- Irritability, heart racing, and morning anxiety
- Dry skin, joint stiffness, and physical fatigue
- Mild bladder urgency during the night
Clinical Assessment
Experiencing menopausal transition. Night sweats disrupted her sleep multiple times, causing morning fatigue; sought to avoid hormone replacement therapy.
Diagnostic Investigations: FSH levels elevated; pelvic ultrasound normal.
Homeopathic Therapeutics & Management
Constitutional homeopathic treatment to stabilize hypothalamic thermoregulation, reduce night flashes, and soothe bladder urgency.
Selected Constitutional Remedies: Lachesis and Sepia
Lifestyle & Nutritional Support
Cotton sheets, avoiding spicy food at dinner, evening yoga, and flaxseeds.
Clinical Outcome
Follow-up Period: 6 months- Complete resolution of night sweats and hot flashes
- Sleep continuity restored, waking up refreshed
- Resolved morning anxiety, irritability, and joint stiffness
- No further night bladder urgency, improving sleep depth
✓Medically reviewed by Dr. Navaneeth K. Unni
View credentials →#MenopauseSleep#HotFlashes#Sepia#Lachesis#AdrenalSupport
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