Snoring and Sleep Fragmentation
Sleep Medicine Rahul Nair•Gender: Male•Age: 45 years (Adult)• Chronicity: 2 years
Presenting Complaints & History
- Loud, persistent snoring with brief gasping episodes during sleep
- Waking up with dry throat and dull head pressure
- Excessive daytime fatigue and post-lunch sleepiness
- Visceral weight gain and neck circumference of 42 cm
Clinical Assessment
Experienced heavy snoring and sleep fragmentation. Wanted to avoid CPAP machine, opting for natural weight and airway support.
Diagnostic Investigations: Home sleep study showing AHI of 14 (mild sleep apnea); normal heart check.
Homeopathic Therapeutics & Management
Focused on reducing soft tissue congestion in the upper airway, supporting weight loss, and regulating respiratory drive during sleep.
Selected Constitutional Remedies: Lycopodium and Opium
Lifestyle & Nutritional Support
Weight loss program (supported by our Diet Planner), side-sleeping training, and avoiding alcohol before bed.
Clinical Outcome
Follow-up Period: 6 months- Snoring loudness and gasping episodes reduced by over 70%
- Complete resolution of morning dry throat and head pressure
- Daytime fatigue resolved, with restored energy and focus
- Sustained improvement in sleep quality on follow-up
✓Medically reviewed by Dr. Navaneeth K. Unni
View credentials →#Snoring#SleepApnea#DryThroat#AirwayCongestion#Lycopodium
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